Parent Education & Awareness Group Workshops

Our services are designed to empower parents, educators, and community leaders with essential knowledge and strategies to combat diet culture, address unhealthy food discussions, improve body image, tackle body shaming, and navigate the complexities of social media influences. Our programs, available both in-person and virtually, are tailored to meet the needs of schools, community organizations, youth sports teams, and other groups seeking to promote a healthier, more positive environment.

If your school or organization is interested in setting up group workshops, please reach out.

Group Workshops

Single Workshop

A comprehensive introduction to key topics including diet culture, food talk, body image, body shaming, and the impact of social media. This general parent information session is designed to provide a solid foundation of awareness and strategies for promoting positive health values.

Duration:

1 - 1.5 Hours

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Series of 3 Workshops

This in-depth series extends the learning and engagement over three sessions throughout the year, allowing for a deeper exploration of each topic. Participants will gain advanced insights, practical tools, and ongoing support to effectively address and improve the well-being of their families and communities.

Duration:

Bi-Monthly 3 sessions total

Each session 1 hour

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These workshops are crafted to offer actionable insights and practical advice, ensuring participants leave empowered to make positive changes in their communities and personal lives. Whether opting for a single workshop or the comprehensive series, attendees will benefit from expert guidance and a supportive learning environment.