Customized Parent Education & Awareness Workshops

Our specialized sessions focus on empowering small groups of parents (5-10 individuals) with critical insights and practical strategies to counteract diet culture, engage in healthy food conversations, foster positive body image, address body shaming, and manage social media's influence. These intimate and confidential workshops are perfect for parents seeking a personal and supportive setting to learn and discuss these important topics. We offer the flexibility of conducting sessions online, at participants' homes (if local), or at the serene KG Fitness Studio, providing an ideal environment for meaningful engagement and learning.

Customized Workshops

Single Workshop

This focused session delivers an overview and actionable advice on combating negative influences and promoting wellness within families. It’s designed to kickstart your journey towards a more positive and health-conscious approach to parenting in today’s complex digital and social landscape.

Cost: $40 per person

GET IN TOUCH

Series of 3 Workshops

For those looking to deepen their understanding and practice, this series offers a more comprehensive exploration into each topic over three separate sessions. This option provides continuity, allowing parents to develop and refine their strategies over time, with ongoing support and guidance.

Cost: $100 per person

GET IN TOUCH

These workshops are meticulously crafted to ensure privacy and provide a safe space for open discussion and learning. Whether you're seeking an introductory workshop or a more thorough series, our sessions are designed to meet you where you are on your parenting and wellness journey, offering the insights and tools you need to make a lasting positive impact on your family's health and happiness.